Keith Glein

Blog by Keith Glein

Being a Victim Was Never Your Destination

04/21/26 10:13 PM - By Keith Glein - Comment(s)
Being a Victim Was Never Your Destination
Why the 'victim' label finds us, what it looks like from the inside, and how to leave it behind for good.

Processing Good News Effectively

04/13/26 03:03 AM - By Keith Glein - Comment(s)
Processing Good News Effectively
Why cancer survivors might have mixed emotions when processing good news.

Reclaiming Self-Confidence After Cancer

04/07/26 05:56 PM - By Keith Glein - Comment(s)
Reclaiming Self-Confidence After Cancer
Cancer can shake your self-confidence, but that doesn’t mean it’s gone forever—here’s how to get it back.

Hydration: A Cornerstone of Recovery

03/28/26 07:51 PM - By Keith Glein - Comment(s)
Hydration: A Cornerstone of Recovery
Staying properly hydrated isn’t optional; it’s essential to recovery.

Managing Expectations

03/25/26 02:18 AM - By Keith Glein - Comment(s)
Managing Expectations
A cancer survivor’s guide on navigating the unexpected.

Finding Purpose Drives You Toward Tomorrow

02/03/26 08:16 PM - By Keith Glein - Comment(s)
Finding Purpose Drives You Toward Tomorrow
Choosing purpose is a path forward; chasing meaning often anchors you in yesterday.

The Silent Grief:  Recovering From the Loss of Identity

01/29/26 02:35 AM - By Keith Glein - Comment(s)
The Silent Grief:  Recovering From the Loss of Identity
Why mourning your loss of identity can lead to a more authentic recovery.

“You Have Cancer” - Three Words That Change Everything

01/22/26 12:18 AM - By Keith Glein - Comment(s)
“You Have Cancer” - Three Words That Change Everything
The shock of a cancer diagnosis: Understanding the impact and finding a path forward.

Turn Frustration Into Fuel For Your Recovery

01/14/26 09:05 PM - By Keith Glein - Comment(s)
Turn Frustration Into Fuel For Your Recovery
How to turn your frustration into a powerful motivational tool to fuel your cancer recovery.

Balance – The Most Underrated Pillar of Physical Health

01/06/26 07:27 PM - By Keith Glein - Comment(s)
Balance – The Most Underrated Pillar of Physical Health
Why balance exercises should be an essential part of every cancer survivor’s recovery plan.