Keith Glein

Blog by Keith Glein

Planning Beyond Cancer

05/27/26 07:42 PM - By Keith Glein - Comment(s)
Planning Beyond Cancer
When tomorrow feels so uncertain, it's hard to let yourself dream again.

Walking – It’s Your Natural Step to Recovery

05/20/26 01:06 AM - By Keith Glein - Comment(s)
Walking – It’s Your Natural Step to Recovery
Why walking may be the most powerful — and most underrated — tool in your cancer recovery journey.

Distinguishing Signals from Obstacles

05/14/26 06:20 PM - By Keith Glein - Comment(s)
Distinguishing Signals from Obstacles
Your body isn't fighting you — it's trying to talk to you.

Cancer & The Fear of Hope

05/05/26 02:35 AM - By Keith Glein - Comment(s)
Cancer & The Fear of Hope
Why cancer survivors resist hope — and how to hold it anyway.

Fueling the Fire from Within: Creating Generative Energy 

04/30/26 07:15 PM - By Keith Glein - Comment(s)
Fueling the Fire from Within: Creating Generative Energy 

Chronic fatigue was a monster that stole my energy and left me with a quality of life that, honestly, was pretty pathetic.

At first, I thought my fatigue was just another side effect I'd have to endure until it passed. After all, I had been told that most cancer-related fatigue resolves within six to...

Being a Victim Was Never Your Destination

04/21/26 10:13 PM - By Keith Glein - Comment(s)
Being a Victim Was Never Your Destination
Why the 'victim' label finds us, what it looks like from the inside, and how to leave it behind for good.

Processing Good News Effectively

04/13/26 03:03 AM - By Keith Glein - Comment(s)
Processing Good News Effectively
Why cancer survivors might have mixed emotions when processing good news.

Reclaiming Self-Confidence After Cancer

04/07/26 05:56 PM - By Keith Glein - Comment(s)
Reclaiming Self-Confidence After Cancer
Cancer can shake your self-confidence, but that doesn’t mean it’s gone forever—here’s how to get it back.

Hydration: A Cornerstone of Recovery

03/28/26 07:51 PM - By Keith Glein - Comment(s)
Hydration: A Cornerstone of Recovery
Staying properly hydrated isn’t optional; it’s essential to recovery.

Managing Expectations

03/25/26 02:18 AM - By Keith Glein - Comment(s)
Managing Expectations
A cancer survivor’s guide on navigating the unexpected.